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www.growthpsychotherapy.ca
www.growthpsychotherapy.ca
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Couples Therapy
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Investment & Common Questions
Events
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Meet Gelica
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www.growthpsychotherapy.ca
www.growthpsychotherapy.ca
Home
Services
Couples Therapy
Individual Therapy
Single-Session Therapy
Healthcare Professionals & First Responders Therapy
EMDR Therapy
Trauma Therapy
Therapy in Tagalog
Collaborative Psychiatric Care
About Us
Our Approach and Vallues
Investment & Common Questions
Events
Our Team
Meet Gelica
Contact & Referral
Contact Us
For Service Providers
Blog
Resources
Book an appointment
Home
Folder: Services
Back
Couples Therapy
Individual Therapy
Single-Session Therapy
Healthcare Professionals & First Responders Therapy
EMDR Therapy
Trauma Therapy
Therapy in Tagalog
Collaborative Psychiatric Care
Folder: About Us
Back
Our Approach and Vallues
Investment & Common Questions
Events
Folder: Our Team
Back
Meet Gelica
Folder: Contact & Referral
Back
Contact Us
For Service Providers
Blog
Resources
Book an appointment

Hours

Monday — Friday
9:30am — 6:00pm

Contact

info@growthpsychotherapy.ca

(647) 875 - 8501

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View fullsize “Why is it so hard to make even the smallest decisions?” You stare at the menu too long. You draft a reply and delete it five times. You ask three people what they think before you even check in with yourself. And then you ask yourself&
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View fullsize “Okay… I’m triggered. Now what?” You’ve done the hard part: you noticed. You caught that spike of anxiety, the urge to shut down, the old story playing on repeat. That moment of awareness? It’s powerful. It&rsq
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View fullsize “Why am I reacting like this?” If you’ve ever felt flooded with emotion over something “small,” and then immediately judged yourself for it—this is for you. We don’t choose our triggers. They choose us&mdas