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Psychoeducation, Anxiety, Mental Health Gelica Rongo Psychoeducation, Anxiety, Mental Health Gelica Rongo

Blog #14

Anxiety is a common human experience characterized by feelings of worry, fear, or apprehension about future events or situations. While occasional anxiety is a normal part of life, persistent and excessive anxiety can interfere with daily activities, relationships, and overall well-being. This blog aims to explore what anxiety is, how it manifests in a person's life, and the various ways it can impact individuals.

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